★ 4.9 from 1,558 reviews
25,500+ copies sold
Ships within 2 days
★ 4.9 from 1,558 reviews
25,500+ copies sold
Ships within 2 days
★ 4.9 from 1,558 reviews
25,500+ copies sold
Ships within 2 days
★ 4.9 from 1,558 reviews
25,500+ copies sold
Ships within 2 days
★ 4.9 from 1,558 reviews
25,500+ copies sold
Ships within 2 days
★ 4.9 from 1,558 reviews
25,500+ copies sold
Ships within 2 days

The Anti-Planner

For when you know exactly what to do and still can't make yourself do it.

  • Made for your "unproductive" days
  • Gets you unstuck in under 5 minutes
  • No more self-loathing
4.9 1,558 reviews

  • 328 full-colour hand-illustrated activity book for the exact moment you're avoiding something, built by an ADHD illustrator who got tired of productivity advice written for people who don't need it.
  • 5 colour-coded mood tabs — Stuck, Overwhelmed, Unmotivated, Disorganised, Discouraged — let you flip to whichever matches your brain right now, land on an activity, and do it.
  • 165+ survival tips & 100+ activities

In stock — ships within 2 business days

  • Free shipping
  • Free returns, no explanation needed

How the book actually works

5 colour mood tabs. Flip to how you feel.

Every planner asks you what day it is. This one asks what's actually stopping you. Tap a tab to see what's inside it.

Tab 1 — Stuck

You've been staring at the same task for two hours.

Difficulty starting · Indecisive · Perfectionistic · Distracted

  • Ways to start BADLY on purpose, so starting stops being the hard part
  • Decision-making shortcuts for when every option feels equally impossible
  • Tricks that make a task smaller than your resistance to it
  • What to do with the perfectionism that's disguised as "not ready yet"
Tab 2 — Overwhelmed

Everything is urgent, where to start?

Intimidated · Panicking · Burnt-out

  • Brain-dump formats that get the noise out of your head and onto paper
  • How to find the one thing that unlocks the other nine
  • Crisis-mode strategies for when the deadline is today
  • Permission slips for the things you're going to drop anyway
Tab 3 — Unmotivated

You're waiting to finally feel like doing something.

Waiting for the "right moment" · Lacking accountability · Disinterested

  • Ways to make a boring task briefly, stupidly entertaining
  • Accountability setups that work when nobody's watching
  • Novelty hacks for a brain that's already bored of your last system
  • What to do on the days motivation simply isn't coming
Tab 4 — Disorganised

Things are all over the place & you've lost track.

Messy · Routineless · Can't prioritise

  • Cleaning and tidying methods built for people who hate both
  • Time-blindness workarounds that don't require a perfect calendar
  • Prioritising when everything genuinely feels like a level-one emergency
  • Routines loose enough that missing a day doesn't end them
Tab 5 — Discouraged

Self sabotaging, losing hope

Hopeless · Insecure · Resentful · Flooded

  • Rewriting the story where you're the person who never follows through
  • Self-forgiveness exercises that aren't cringe
  • What to do when you're flooded and can't think straight
  • Getting back on the horse after a week — or a year — off it

Real people, real pages.

Why our Customers LOVE the Anti-Planner!

Before → after

What changes.

Not "you become a productive person." Something smaller and more useful than that.

"I'll start once I feel ready."
You start at 40% ready and let momentum handle the rest.
"I've abandoned every planner I've bought."
Nothing to keep up with, so there's nothing to abandon.
"I missed a day, so the whole thing's ruined."
There are no fixed tasks or streak to break.
"The task has been on my list for four months."
It's done. Not perfect, but done.

Who this is for

If any of these are things you've said out loud, it's for you.

Procrastinators

"I know what to do. I'm just not doing it."

The chronically overwhelmed

"I never have the mental energy to be productive."

Serial quitters

"I don't trust myself to stick with anything."

Newly diagnosed adults

"Everything finally makes sense and I have no idea what to do with that."

The self-improvement exhausted

"I've tried everything and nothing sticks."

Reviews

4.9/5.0
1,558 verified reviews
Emmaline C.
Emmaline C. · Verified buyer

Break out the Anti-Planner

Burnout paralysis is real, so it's time to break out the Anti-Planner. This is something to consider if you need motivation to get stuff done when you don't feel like it. It's an investment in your own productivity.

Hester K.
Hester K. · Verified buyer

A must-have for ADHD

I have it and I love it. I find myself coming back often enough when I want to tackle a task that's hard for me, and the Anti-Planner makes it very easy. You have a specific situation and search for the right "recipe" to solve it. The design is pretty cool, too.

Adam L.
Adam L. · Verified buyer

Excited to start!

Really excited to try some of the exercises. I was flipping through it last night and was very impressed — this thing contains a wealth of knowledge and resources. Well worth the money for strategies and tools to doing the thing, and for understanding why you might be having a hard time with it in the first place. Would recommend!

Maartje A.
Maartje A. · Verified buyer

Impressed from the start

I just received my Anti-Planner and I'm so glad I purchased this directly from the creator. It's beautiful — high quality materials, gold embossing, full-colour artwork. I can see using this tool for a long time. As an adult diagnosed recently with ADHD, I'm so looking forward to jumping into it!

Before you ask

The questions everyone asks.

Because it isn't one. It's 328 full-colour pages, hand-illustrated, with 100+ original activities that took two years to build. And it's undated — you buy it once instead of replacing it every January.

No. It was written by an ADHD illustrator for ADHD brains, so if that's you it'll feel unusually specific. But the activities work for anyone who procrastinates, avoids, or gets stuck — no diagnosis required.

A workbook. There are no dates, no daily boxes and no schedule to maintain. You use it in the moment you're stuck, then put it down. It works alongside whatever calendar or app you already use.

Orders leave within 2 business days. Shipping to the US takes 10-15 days, EU 6-12 days. If it's not right for you, send it back within 3 days for a full refund — you don't need to explain why.

Yes — the two-pack is made for exactly that.

The Anti-Planner: How to Get Sh*t Done When You Don't Feel Like It
★ 4.9 · 1,558 reviews · in stock

The Anti-Planner: How to Get Sh*t Done When You Don't Feel Like It

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